Candida is a kind of microorganism that is always present in our body. When its environment, including our body, changes the growth of the fungi suddenly increases which causes the infections. This change in the environment may vary from acid and alkaline imbalance to poor nutrition. Some triggers also include an increase intake of sugar, changes in the body’s hormones, antibiotics, and even birth control pills. Any one of these or combination of these factors can trigger the proliferation of the fungi resulting to infections bringing with it the problems of itching, burning, irritation, and the presence of white or yellowish discharge.
Best Yeast Infection Treatment and Cures
If you are suffering from yeast infection, chances are your doctor would prescribe topical ointments or indigestible tablets from your local drugstore. But these prescription drugs only aggravate this disease by helping spread the yeast-like fungi Candida albicans. Listed below are the ten best cures for yeast infection in the holistic style.
The first cure is prevention via proper hygiene. Yeast infection spreads primarily through carelessness, whether by exposure to a sufferer, to Candida albicans, or to chemicals which trigger yeast infection. Hence, no lending of personal belongings, and dispose expired products properly.
The second cure is living a healthy lifestyle. Minimize drinking alcoholic beverages and tap water. Because stress is a trigger, set aside time for relaxation and sleep.
But what if you did not know these preventive measures? The next cure, then, is to avoid ingesting drugs of any kind. Antibiotics kill the bacteria that monitor the growth of Candida albicans. Other medicines to avoid include birth control medication, immuno-suppressants and steroids.
One effective cure is a strictly regimented diet as determined by your doctor. The standard Candida diet forbids affected individuals from eating the following:
* Sugars, to the point that even fruit may not be allowed;
* Food with high yeast and mold content, like cheeses, dried fruit, melons and peanuts;
* Milk, dairy products, and food with high lactose content (this means that you cannot eat yoghurt, but you can use it to alleviate the effects of yeast infection in other ways).
This diet allows only the following:
* Water;
* Herbal teas;
* All vegetables;
* Sources of protein (meat is allowed, as are fish, poultry and legumes, although soy and soy products are known to have side effects);
* Whole grains like millet, brown rice, and oatmeal without sugar;
* Probiotic supplements;
* If possible, apples, blueberries, cherries, other berries, and pears.
Reading food labels is an absolute must for the cure to take effect. Sticking to this diet even after the symptoms disappear not only boosts immunity, but also curbs the Candida albicans population boom by reintroducing friendly bacteria.
One way to relieve yeast infection is to apply natural antifungal agents like garlic paste, extra-virgin coconut oil and diluted tea tree oil directly on the skin. Grapeseed extract and tannins from tea and condiments fight chronic infections excellently.
Women with vaginal yeast infection may find relief in a few drops of diluted tea tree oil or a dollop of yoghurt. Application should be done at least twice a day through inserting a tampon with either oil or yogurt into the vagina. This remedy must be continued one day after the symptoms disappear.
Ingesting licorice helps sufferers of endocrine yeast infection by stimulating hormones without causing side effects. This sweet also can counteract the estrogen loss endured by women with vaginal yeast infection through the release of estrogen-like friendly steroids.
Another great cure is taking in electrolyte-heavy drinks. To make your own, squeeze in half a lemon (full of essential minerals) in a glass of filtered water, then add 1/4 teaspoon of Celtic sea salt (with 84 minerals). Drink it six times during the day, with three of those six times during meals.
Cleansing your colon naturally washes out the toxins made by Candida albicans and also makes the digestive system receptive to friendly bacteria. Recipes may vary, but they usually involve a mixture of garlic or garlic extract, cayenne peppers, apple cider or apple cider vinegar, and the spicy oregano oil.
Review of Best Over the Counter Yeast Infection Treatment Product
Yeast Infection No More is the #1 best selling candida ebook in the history of the Internet for a reason…
Thousands of women and men of every age have completely cured their yeast infection condition and gained complete freedom from candida related symptoms naturally, without drugs, creams or “magic potions,” simply by using the clinically proven, scientifically-accurate step by step method found inside this amazing yeast infection freedom guidebook.
Linda Allen, a certified nutritionist, health consultant and author has not just pumped out yet another “anti-yeast program” into an already over-saturated market. Linda’s Yeast Infection No More can be more accurately described as a “Candida Bible.” It is quite simply one of the most comprehensive, complete, and precise guides to candida freedom you will ever read. What makes it so much different than other yeast infection publications on the market?
Well first of all, it’s not just a “yeast infection relief” program, it’s a candida cure program. This may seem like semantics or wordplay at first, but once you’ve read just the first chapters, there will be no doubt in your mind that pursuing “yeast infection relief” is not only the wrong goal, it may be the reason that you’ve failed to stop and maintain your ‘candida free internal environment’. Yeast Infection No More shows you exactly why you should fix the internal problem that’s causing your yeast infection, not just masking the symptoms or getting relief and then goes on to show you exactly how to do it. It is the best over the counter yeast infection treatment.
Secondly, what makes Yeast Infection No More different is the amount of attention that is paid to each and every element required to achieve permanent freedom from candida albicans related symptoms. Yeast Infection No More not only thoroughly discusses the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about yeast infection, and holistic health ever written.
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